Sunday, June 27, 2010

FOOD CONTINUATION (2)

IMMUNE SYSTEM

Further, Prana, Tejas and Ojas give energy to the immune system. Ojas is the basic capacity of the immune system to defend our selves against external pathogens. It provides endurance, resistance and strength to ward off diseases.

Tejas is the immune system that is able to burn and destroy toxins, when activated. It generates the fever to destroy Pathogens that attack the body. Tejas is our ability to attack and overcome to acute disease, which are generally infectious in nature.

Prana is the long tern activation of the immune functions to project and develop life energy, which manifests when we are dealing with chronic diseases. It is the adaptability of the immune system and sustains all long term healing process. With sufficient Prana, Tejas and Ojas no disease can approach us.

Ayurveda emphasize “right diet” as the foundations of all healing therapies. Food is the first and most important form of medicine. Ayurveda recommends sattva or pure food because Sattva creates balance, eliminates harmful factors and helps reduce all excessive doshas.

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